The programme targets specific age groups: Yellow (11-14), Green (9-10), Orange (7-8), and Red (5-6). Focusing on the four main components of competitive tennis (technical, tactical, physical and mental), players are able to optimise their tennis potential and improve their level of competitiveness through the programme’s comprehensive training. A Long-Term Athlete Development plan (LTAD) can be drawn up to suit the needs of key training groups and individual athletes to help feed them into the National Training Programme and provide a development pathway from a young age up to national standard and beyond. Players should possess good physical conditioning (e.g. coordination, fitness level, mobility), technical skills (e.g. stroke ability, level of play), and attitude (e.g competitiveness, commitment).
Date: | 18 AUG 2024 (Sun) | |
Time: | 0830-0930 | Red,Orange group (born between 2017 & 2020) |
0930-1030 | Yellow group (born in 2014 or before) | |
1030-1130 | Green group (born between 2015 & 2016) | |
Assessment Venue: | Hong Kong Sports Institute, 25 Yuen Wo Road, Sha Tin, N.T., Hong Kong | |
Sign-in Time: | 0800 | Red,Orange group (born between 2017 & 2020) |
0900 | Yellow group (born in 2014 or before) | |
1000 | Green group (born between 2015 & 2016) | |
Programme | Venue | Venue Address | Course Code | Level | Date | Time | Member Price | Non Member Price | Coach |
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